About
Our Gym

At CrossFit CSG in Columbus, GA, we train people of all ages and experience levels to get stronger, move better, and build lasting habits. Whether your goal is fitness, performance, or personal growth, you’ll make progress in a focused, supportive space.

FOUNDER CIRCA 2016

Certified CrossFit Level 3 Trainer (CF-L3)

Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association (NSCA-CSCS)

USAW Level 1

CrossFit Adaptive Athlete Coach

Joanne Cogle

Founder

She graduated from Calvin College with a degree in Physical Education and Exercise Science and completed her Masters degrees in Sports Studies and Fitness Management at the United States Sports Academy. Joanne is no stranger to the health and fitness world. In addition to participating in CrossFit, she has completed 20 Ironman distance races, including the Ironman World Championships in Kona, HI. She is a 3x participant in the Xterra World Championships in Maui, HI and has competed in races such as Dirty Kanza 100, Land Run 100, USA Cycling Mountain Bike XC National Championships, and numerous other triathlons and cycling races. She is currently a Trek Bicycle Ambassador and a member of the Betty Designs Team.

Learn About
Our Coaching Team

The coaches at CrossFit CSG are all about helping you move better, stay consistent, and reach your goals. With expert support and real accountability, you’ll have everything you need to succeed.

Allison

Coach

CrossFit Level 1
NASM Certified Personal Trainer
NASM Nutrition

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Blythe

Coach

CrossFit Level 1
HSN Nutrition
NASM Nutrition
NASM Personal Trainer

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Brent

Coach

CrossFit Level 2
CrossFit Kids
CrossFit Judge

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Brian

Coach

CrossFit Level 2
Adaptive Training Cert
RockTape PMT
HSN Nutrition Coach

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Caitlin

Coach

CrossFit Level 2
USA Weightlifting Coach Level 1

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Joleasa

Coach

NASM PT
NASM Nutrition
NASM Group Fitness Instructor
200-hour Yoga Teacher Training through My Vinyasa

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Erin

Coach

CrossFit Level 2 BSN
Masters in population health and nurse education
Army Nurse Corps (5 years)

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Taylor

Coach

CrossFit Level 1
Army Master Fitness Trainer

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Dawson

Coach

CrossFit Level 1

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Advanced Equipment

At CrossFit CSG, we pride ourselves on providing top-of-the-line equipment to ensure our clients achieve their fitness goals. Our facility is equipped with barbells, Concept2 rowers, Concept2 ski ergs and Rogue Echo Bikes to enhance your CrossFit training experience. We also offer a variety of kettlebells, medicine balls, and plyometric boxes for comprehensive functional fitness workouts, and our high ceilings allow for standard 15 ft ropes. With our extensive range of equipment, CrossFit CSG is committed to helping you become stronger, faster, and better at life!.

Premium Amenities

CrossFit CSG boasts a spacious 8900 sq ft open-layout facility designed to maximize your experience, featuring a dedicated Olympic lifting area and a specialized turf section for sled pushes and agility drills. Our unique outdoor workout space and access to the Riverwalk allows clients to train in the fresh air, adding variety and excitement to their routines.

About
Our Gym

At CrossFit CSG in Columbus, GA, we train people of all ages and experience levels to get stronger, move better, and build lasting habits. Whether your goal is fitness, performance, or personal growth, you’ll make progress in a focused, supportive space.