Introducing the CrossFit CSG Team
Meet the fitness experts ready to help you achieve your fitness goals and your potential.
Our Founder
Joanne Cogle
Joanne Cogle is a Certified CrossFit Level 3 Trainer (CF-L3), Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association (NSCA-CSCS), USAW Level 1, and CrossFit Adaptive Athlete coach. She graduated from Calvin College with a degree in Physical Education and Exercise Science and completed her Masters degrees in Sports Studies and Fitness Management at the United States Sports Academy.
Joanne is no stranger to the health and fitness world. In addition to participating in CrossFit, she has completed 20 Ironman distance races, including the Ironman World Championships in Kona, HI. She is a 3x participant in the Xterra World Championships in Maui, HI and has competed in races such as Dirty Kanza 100, Land Run 100, USA Cycling Mountain Bike XC National Championships, and numerous other triathlons and cycling races. She is currently a Trek Bicycle Ambassador and a member of the Betty Designs Team.
“While I love being on my bike, CrossFit has been the best way to maintain strength, agility, and overall fitness. This program has changed my definition of fitness.”
Alyssa Hilburn
Customer Success Manager
Our Professional Coaches
Coach Alli
CrossFit Lvl 1, NASM Certified Personal Trainer, NASM Nutrition
Coach Blythe
CrossFit Lvl 1, HSN Nutrition, NASM Nutrition, NASM Personal Trainer
Coach Brandon
CrossFit Lvl 2, NASM Personal Trainer, NASM Nutrition
Coach Brent
CrossFit Lvl 1, CrossFit Kids, CrossFit Judge
Coach Brian
CrossFit Lvl 2, Adaptive Training Cert, RockTape PMT, HSN Nutrition Coach
Coach Caitlin
CrossFit Lvl 2, USA Weightlifting Coach Lvl 1
Coach John
CrossFit Lvl 2, CrossFit Programming, USA Weightlifting Coach Lvl 2
Coach Kayla
CrossFit Lvl 2, Burgener Strength Weightlifting Lvl 1, Functional Gymnastics Trainer Lvl 1, Precision Nutrition Lvl 1, CrossFit Programming, CrossFit Judge, M2 Practical Nutrition Coaching Cert, Scaling Cert, Spot the Flaw Cert
Coach Renae
CrossFit Lvl 2, NASM Nutrition, Precision Nutrition Lvl 2 Master Health Coach, ISSA Personal Trainer, CrossFit Weightlifting, USA Weightlifting Coach Lvl 2
Coach Stacey
CrossFit Lvl 1, ACE Group Fitness Instructor